Welcome

Firstly, well done for taking the first step in getting here. It’s not always easy to realize something isn’t right and perhaps you may need some help from someone outside your immediate family and friends.

My practice is rooted in person-centered therapy – which simply is based on the premise that the you are the expert in your life and you can make change happen. My role is to help you get to know yourself better, for self-acceptance with the goal of becoming your best self and enjoying life to the fullest. Therapy isn’t like waving a magic wand – it takes time, but if you are prepared to be open and curious in getting to know yourself better, it can be a challenging but rewarding experience. After all,

‘the most important relationship you have in life is the one you have with yourself’

Diane von Furstenburg

"I sought help late in life, when a number of events seemed to be getting the better of me. Happily, I found Jenny. She helped me so much. I will forever remember her skill and kindness, her wit and wisdom, and her sympathy and understanding."

- Rates -

Assessment session £55

Regular session from £50

Book now

Contact me

So you’ve taken the first step, why not take the second – please call me for an initial confidential chat on 07542 834 586

or email me

Alternatively, you can complete the enquiry form below.